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Dive into Olympic Gold with Janet Evans: The Ultimate Swimming Guide for All Levels

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Embark on a Swimming Adventure with Olympic Champion Janet Evans

Get ready to make a splash with "Janet Evans Total Swimming," the comprehensive swimming guide that will elevate your skills to new heights. Written by four-time Olympic gold medalist and swimming legend Janet Evans, this book is a must-have resource for swimmers of all ages, from beginners to elite athletes.

Janet Evans' Total Swimming

by Janet Evans

4.7 out of 5

Language	:	English
File size	:	6084 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Word Wise	:	Enabled
Print length	:	224 pages
Lending	:	Enabled

From Paddling to Podium: A Step-by-Step Journey

"Janet Evans Total Swimming" takes you on a systematic journey, covering every aspect of swimming. Whether you're just dipping your toes in the water or aiming for the podium, this book provides a wealth of insights and techniques to help you achieve your swimming goals.

Master the Fundamentals:

* Learn proper body position, breathing techniques, and stroke mechanics. * Develop a strong foundation that will serve as the backbone of your swimming prowess.

Fine-Tune Your Strokes:

* Perfect the four competitive strokes—freestyle, backstroke, breaststroke, and butterfly. * Get detailed breakdowns, drills, and tips to enhance your speed and efficiency.

Conquer Distance and Speed:

* Discover training plans tailored to different levels, from casual swimmers to competitive athletes. * Learn how to pace yourself, manage fatigue, and push your limits in the water.

Dive into Open Water:

* Explore the unique challenges and joys of open water swimming. * Get expert guidance on navigation, sighting, and dealing with currents and waves.

Train Like a Champion:

* Gain invaluable insights into Janet Evans' own training regimen and mental preparation. * Learn how to set goals, stay motivated, and overcome obstacles on your swimming journey.

Exclusive Features to Empower Your Swim

Beyond the comprehensive content, "Janet Evans Total Swimming" offers exclusive features that enhance your learning experience:

Step-by-Step Photo Sequences:

* Crystal-clear photos demonstrate proper technique and form, making it easy to visualize and replicate.

Training Logs and Worksheets:

* Track your progress, set goals, and monitor your performance with customizable training logs and worksheets.

Online Video Tutorials:

* Access exclusive video demonstrations led by Janet Evans herself, providing real-time visuals of the techniques described in the book.

Testimonials from Swimming Enthusiasts

"This book is an absolute game-changer for my swimming! The drills and tips have helped me improve my technique and increase my speed significantly."

—Sarah Johnson, Competitive Swimmer

"As a beginner, I found Janet Evans' guidance invaluable. Her clear instructions and systematic approach have made learning to swim so much easier and enjoyable."

—Tom Davis, Recreational Swimmer

"Whether you're an experienced swimmer or just starting out, 'Janet Evans Total Swimming' is a must-read. It's packed with insights and practical advice that can help you unlock your swimming potential."

—John Smith, Swimming Coach

Unlock Your Swimming Potential with Confidence

With "Janet Evans Total Swimming," you have a legendary Olympic champion as your personal swimming mentor. Let Janet Evans guide you through the water, empowering you with the knowledge and techniques to achieve your swimming dreams.

Free Download your copy today and dive into the world of swimming excellence!

Janet Evans' Total Swimming

by Janet Evans

4.7 out of 5